Does Rooibos Tea Make You Sleepy?

Rooibos (or redbush) and Honeybush are wonderfully gentle teas used for generations in South Africa to help people sleep. … High in antioxidants and low in tannins, rooibos tea is often said to have a relaxant effect on the body, without being a sedative

View Full Details

Related Searches

Related Videos

How Caffeine Addiction Changed History (ft. Michael Pollan) | WIRED

How does caffeine keep us awake? - Hanan Qasim

Caffeine: Explained

Caffeine 101 | National Geographic


How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

Leave a Reply

Your email address will not be published. Required fields are marked *