When Should You Take Progress Photos?
Take Your Photos in the Morning It makes sense to stick to the same schedule for progress photos too—not only will it allow you to compare apples to apples, but it means you’re more likely to stick with it if it’s part of your wider tracking routine
Why are progress photos so important? Not only can progress photos show weight loss in ways that the scales and measurements sometimes can't, they're also a great motivator to keep going as you can physically see how you're achieving your goals
To ensure you track your body as accurately as possible, aim to take your pictures at the same time of day. In the morning after your first bathroom break is the optimal time as this is the most accurate representation of what your body looks like
Take Your Photos in the Morning It makes sense to stick to the same schedule for progress photos too—not only will it allow you to compare apples to apples, but it means you're more likely to stick with it if it's part of your wider tracking routine
- Tip 1: Show your shape. ... - Tip 2: Wear the same clothes. ... - Tip 3: Use a plain wall. ... - Tip 4: Take a full-body photo at eye level. ... - Tip 5: Shoot from 3 angles. ... - Tip 6: Stand in natural light. ... - Tip 7: Maintain good posture
In 1882 Edison helped form the Edison Electric Illuminating Company of New York, which brought electric light to parts of Manhattan. But progress was slow. Most Americans still lit their homes with gas light and candles for another fifty years. Only in 1925 did half of all homes in the U.S. have electric power